Cover-photo credit: Josh Mazza, 2015 I recently came across an interesting article. The title boldly stated that “elephants don’t get cancer,” which at first caught my eye, admittedly because I figured it was a click-bait and I am a bit of a skeptic when it comes to these sorts of articles. But then, after reading […]Read More Rad Research: The (nearly) Cancer-free Elephant
Hey there, nice to see you – it’s been a while! A lot has happened since my last post, but the most exciting event had to be my Uni graduation (round 2!). I officially received my Masters of Science in Human Health and Nutritional Sciences, and it sure feels good to add some more letters […]Read More Collaboration: Eating right for mind and body
Happy Summer! The warm weather is finally here and in full swing – and what better way to celebrate the season than by getting outside and being active?! While I don’t mind the occasional outdoor winter run, I usually chicken-out and just stay inside, opting instead for the treadmill at the gym. Winter in Canada […]Read More Summer Sports Nutrition: Check Out These Smoothies!