Ain’t it sweet – Which alternative sweetener is my best bet? (Part 1)

Maple syrup, agave nectar, coconut sugar, honey – the list goes on. These days, there seems to be a constant buzz around the newest and “healthiest” alternative sweeteners, since sugar is seen as the number one enemy. Is anyone else overwhelmed? The media portrays sugar to be our biggest downfall, and there seems to be […]

Orange you glad it’s pumpkin season?!

Three cheers for fall! Hip-hip, hooray! Hip-hip, hooray! Hip-hip, hooray! ‘Tis the season once again for all things pumpkin – the jolly orange fruits are available at farmers markets, fall-favourite “pick-your-own” farms have opened their gates, and Starbucks specialty drink sales are skyrocketing. I’m pretty darn tootin’ excited about this new season. Although I’m a huge fan […]