Skip to content

Avocado Earth Nutrition

Evidence-based Nutrition Information

  • Meet Sina
  • Contact

Tag: exercise

Rad Research: Mimicking Caloric Restriction

The key to longevity is eating right and being active. Ask anyone – your doctor, your nutritionist, or your third-cousin ( twice removed),  and they will re-iterate the fact that healthy lifestyle choices and physical activity will help you age gracefully and live a healthy life. It seems simple enough: nourish your body with the […]

Read More Rad Research: Mimicking Caloric Restriction

Rad Research: Who Wants to Live Forever?

Freddie Mercury belted out this profound question, and now, researchers are wondering the same thing – but maybe more importantly, how do you live forever? How does one prolong lifespan, all the while remaining youthful and able-bodied, with sharp wits and one’s mobility intact? Certain societies in the world have got it down-pat. That is […]

Read More Rad Research: Who Wants to Live Forever?

Rad Research: How to Motivate Yourself to Get Moving

Hey friends! It’s been a while since my last post, but I’m back with some cool news! I’ve been keeping busy working away on my MSc., and the end is in sight – August is just around the corner, and I’m really excited to see what sort of adventures lie ahead. This past semester, I […]

Read More Rad Research: How to Motivate Yourself to Get Moving

Resolutions: One Quick Trick for a Healthier Year

Dust off your running shoes, grab some water, and fight your way through the crowds, it’s that time of the year again – the start of the health and fitness new years resolutions. Each year, it seems that more and more people are keen on making this year “their best yet”; weight loss and fit […]

Read More Resolutions: One Quick Trick for a Healthier Year
Blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy