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Evidence-based Nutrition Information

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Tag: weight management

Rad Research: Mimicking Caloric Restriction

The key to longevity is eating right and being active. Ask anyone – your doctor, your nutritionist, or your third-cousin ( twice removed),  and they will re-iterate the fact that healthy lifestyle choices and physical activity will help you age gracefully and live a healthy life. It seems simple enough: nourish your body with the […]

Read More Rad Research: Mimicking Caloric Restriction
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