Arugula Salad with Blue-cheese and Sliced Mango

Sweet and salty: in my opinion, it’s the perfect combination. As most of my friends know, I’m a big chocoholic ( Have you tried my favourite vegan chocolate avocado recipe!? Check it out here: https://avocadoearthnutrition.com/2014/07/09/cocoa-crazy/). Anything from chocolate covered strawberries to ultra-rich chocolate cake to chocolate covered crickets, I’ll devour anything and everything, as long […]

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Zesty Zucchini Gazpacho

Today was a scorcher! This summer has started off sunny and hot, and I have to admit, I’ve been loving every minute of it! Keep it up, Mother Nature – you rule! These high temperatures have been ideal growing conditions for lots and lots of delicious (and nutritious!) veggies in the garden. Our humble little […]

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Happy Matcha Monday!

Happy Matcha Monday, friends! Today was a beautiful day and to celebrate, I made a Matcha smoothie. Not just any old Matcha smoothie, though –  this wasn’t your typical, run-of-the-mill smoothie. No sir (or madam)! Forget those sugar-loaded Matcha frappucinos from the coffee shops, this one is tastier, way healthier, and (OK, maybe I’m a […]

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The Secret Power of Khorasan

It’s been a busy few weeks, but they’ve been quite exciting, and some very cool things have been happening! I recently was given the opportunity to develop some sports nutrition smoothies for the Canadian Health Food Association, and it’s been a total blast learning about the food styling, photography, and all the behind-the-scenes efforts that […]

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